Dream Body Fitness - Transform Your Body

$$$ • Boot Camps, Trainers, Interval Training Gyms

162-16 Union Tpke, Fresh Meadows, NY 11366

About Dream Body Fitness - Transform Your Body

Dream Body Fitness is a dynamic fitness center that provides a high-energy, fun environment for achieving fitness goals. The team at Dream Body prioritizes accountability and strives for true progress, whether members aim to lose weight, tone up, or simply enjoy their workouts. Their six-week transformation program is a popular offering. Members appreciate the supportive and attentive staff, who are dedicated to helping clients push their limits safely. The class sizes are kept small, allowing for a more personalized experience, resembling mini personal training sessions. The gym offers a variety of classes that change frequently, keeping workouts fresh and exciting. The facility is clean and equipped with modern equipment, making it a great investment for anyone looking to embark on a fitness journey. Dream Body is celebrated for its fantastic atmosphere, amazing coaches, and commitment to helping members crush their fitness goals. The manager and trainers, such as Coach Letty, are praised for their welcoming attitude, motivation, and expertise in guiding members towards their fitness objectives.

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Reviews for Dream Body Fitness - Transform Your Body

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  • Feb 2026

    I love this gym!!!! I started about 3 months ago and I feel great, i look great, i’m stronger !!!! such short time and i see the change. the trainers are the best and always pushing you to be better. The people and environment are always good vibes. Shoutout to everyone!!!🙏🏼

  • Feb 2026

    I’ve been at this gym for three months and already see amazing progress. The vibes are motivating and welcoming every time I walk in. The coaches are consistent, supportive, and always ensure I’m using proper form. I feel stronger, more confident, and genuinely excited to keep showing up and improving.

  • Feb 2026

    Dream body fitness is truly a gem. Being an all-women space makes such a difference—it feels supportive, encouraging, and judgment-free from the moment you walk in. The coaches are knowledgeable and motivating, and the workouts are challenging but adaptable for all fitness levels. I’ve gained not only strength and confidence, but also a sense of community. If you’re looking for a place where women uplift women while getting stronger, this is it.”

Hours

Monday: 7AM - 9PM
Tuesday: 7AM - 9PM
Wednesday: 7AM - 9PM
Thursday: 7AM - 9PM
Friday: 7AM - 4PM
Saturday: ClosedSunday: 7AM - 6PM

Tips

wheelchair accessible accepts credit cards open to all bike parking

Location

162-16 Union Tpke, Fresh Meadows

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