“In mid November I received a major back injury during a lift, that made even sitting in my car nearly impossible. As someone who does Crossfit and HIIT 4-5x a week and also long distance runs, this completely shut my life down. I came to Iron City and met with Dr. Donn, and he immediately set me on a training plan that had me slowly heal and even allowed me to continue doing safe and effective work outs while my back was recovering. Within 3 months I am back to doing the things I love and have a much better understanding of the stretches, movements, and exercises I can do in my everyday life to continue improving my strength and avoiding injuries in the future. Highly recommend Iron City to any athletes that are dealing with injuries, or just want to learn more effective ways of exercising to help their training.“
Physical Therapists
“In mid November I received a major back injury during a lift, that made even sitting in my car nearly impossible. As someone who does Crossfit and HIIT 4-5x a week and also long distance runs, this completely shut my life down. I came to Iron City and met with Dr. Donn, and he immediately set me on a training plan that had me slowly heal and even allowed me to continue doing safe and effective work outs while my back was recovering. Within 3 months I am back to doing the things I love and have a much better understanding of the stretches, movements, and exercises I can do in my everyday life to continue improving my strength and avoiding injuries in the future. Highly recommend Iron City to any athletes that are dealing with injuries, or just want to learn more effective ways of exercising to help their training.“