About SLT Tribeca
SLT Tribeca is a well-loved studio, known for its challenging and effective workouts. The slow, controlled movements primarily target muscle groups such as the core and obliques, providing a unique and intense workout experience. Instructors' cues are crucial during transitions between positions. Members appreciate the improvement in balance, hamstring, and core strength, even with limited class attendance. The studio is recommended for newcomers, who are suggested to start with the Essentials class. SLT has been praised for providing defined abs for its clients, despite the occasional indulgence in less healthy food options. Katrina is a favorite instructor among many, and the overall friendly atmosphere of the studio is consistently noted. Some reviewers hope for a more flexible month-to-month membership option.
Ok I will be super honest about this. I took 3 classes to try out the method. It felt like a hardcore version of pilates, with much more intensity and speed in transitions. I will definitely come back, I loved and appreciated the challenge. Although, instructors wise: I had my first with Lizzie Crowley, she does not care if you live or die, I am sure I was doing a lot of exercises wrong (she knew it was my first time) and there wasn’t a single time that she corrected me. My second class was with Lynsey Price, what a wonderful experience, she was very clear with instructions and more than once she literally adjusted my body to do the exercises correctly, she remembered...read full review
Lagree lover here who visited this studio while in town. Clean, friendly staff, lots to love. Danielle was my instructor and she was knowledgeable and kind. Gave great cues and options to modify while saying that modifying is perfectly fine to do. Loved the inclusivity and kindness. Only minor gripe is the cost for a drop in class but it’s NYC. Loved my experience.
Love the studio and instructor. the work out is challenging , but effective.I am able to work out the muscle groups ,mostly core and obliques in a way other workouts are not able to. I hope the studio will consider to offer month to month membership.