DanceBody

Feb 2024

Dancebody Live online has made working out accessible and enjoyable. The choreography encompasses many of the same exercises my physical therapist has prescribed to me for strength and stability. The trainers appear to be well trained in kinesiology and exercise science. They execute the weight lifting, toning, and dance moves with safety and injury prevention in mind. The scope and sequence of the on demand classes and live classes are top notch. I truly look forward to each class because of the upbeat personalities of the trainers and motivating music. Contemporary music as well as nostalgic favorites are offered on a regular basis. I appreciate the fact that the choreography...read full review

Mar 2023

Visiting nyc and found them on the MINDBODY app. Was next to my hotel and I wanted to break a sweat before a big brunch - this was awesome ! I had Ally Faye (I think that was her name) and she was great at being welcoming and encouraging. It's pretty intense full body so be prepared !! Will be back when in town!

Nov 2022

The choreography is never boring or awkward when you make the transition between movements. You do not need a dance background to benefit from Dancebody, which is truly "highly effective" as Katia Pryce says.Katia and Courtnay are inspiring without relying on words. They pay meticulous attention to detail while sharing their fun side and light spirit. They are a great example of why AI can never take their place! It's not just about their exercises and movements but also their personality, which is critical to motivate someone like me. When I take their classes in-person or virtually, I can feel their dedication and love of dance and fitness. I can see their expertise...read full review