About ISHTA Yoga
ISHTA Yoga is a heart-centered community that encourages individuals to follow their own path. Founded on the principles of Integrated Science of Hatha, Tantra, and Ayurveda, this studio offers a unique approach to yoga. The studio itself is described as cute, clean, and calm, with plenty of natural light. Instructors are knowledgeable, supportive, and patient, offering adjustments and guidance throughout classes. The studio is easily accessible, although there are stairs to navigate. Classes, such as restorative yoga, are designed to be calming and rejuvenating. While the check-in area is small, the yoga room is spacious. ISHTA Yoga prides itself on excellent customer service, with staff willing to go the extra mile to make students feel welcome. With a variety of classes, including "All Levels" sessions, there's something for everyone at ISHTA Yoga. Overall, this studio offers a warm and inviting space for yogis to explore their practice.
Helen’s voice, clear explanations and warmth resonate through this abbreviated meditation class. She sets a tone that allows you to drift into a place of sheer bliss and come out renewed and ready to move into your Fabulous Friday with a smile inside and out!!
Ishta teachers are deeply rooted in classic yoga foundations. And they let students go at their own pace. Ishta teachers create a nurturing in-person experience. All staff members are welcoming and supportive.
Took my first ever yoga class yesterday at Ishta. Teacher Kelly, and all the staff, made me feel welcome, took care of my needs, and answered all my newbie questions. Can't want to come back! Thank you.