7AM - 6PM
81 Miller Rd Ste 100, Castleton“Evan is knowledgeable, confident, and unafraid to give detailed lessons. I've watched him deal with those new to fitness and veterans, young and old, man and woman. His ability to handle multiple people at once, yet be focused and give one the sensation of undivided attention is a boon. His programs are designed for each person, to each person, and I can say - do not be afraid to ask him questions.He is the sort to sand the rough away, and streamline effort; so that The Goal may be reached efficiently, and within the parameters of an individual's safety buffer.The gym itself is bare bones - and that, for me, is best. It is simplistic, yet has everything that anyone could need. The atmosphere is independent; small conversations when a workout is done, but no one takes up the floor or wanders: Everyone is there to meet The Goal.I recommend this gym to anyone who is serious about starting fitness, or getting their momentum back.“
Closed today
28 Essex St, Albany“The instructors include people in our Chen Tai Chi family and are wonderful, caring, and dedicated to their own improvement as well as yours!“
7AM - 8PM
488 Broadway Suite 104, Albany“I get my nails done here by Nee and I visited a pole dancing event here also. The event was phenomenal. The owner is great! Appreciate her so much!“
8AM - 12:30PM
693 Columbia Turnpike, East Greenbush“Coach K is great at knowing just how to help my teen athlete gain strength, agility and confidence. My daughter has done several sessions in the young athletes program over the past two years and there has been a notable difference in her performance on and off the field. Kevin is great working around busy schedules and makes the classes challenging and engaging for our daughter.“
6AM - 8PM
100 S Mall Arterial, Albany“Nate is great! Was staying at a local hotel where the facilities were less than accomodating, I walked in and Nate took care of me immediately. Great facilities :) PS this is underneath the plaza fountains, head into a building and head down to the concourse level where you'll see the massive signage for the gym.“
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“Not your average gym. Personal training, sports medicine, sports nutrition, you just can not get a better place to work out. Meet with them for a consultation and explain your goals. They will make a program for you and adjust it as needed. Amazing place to become the you, you always envisioned.“