Jake's Fitness: Training and Consulting

Oct 2025

Jake is a fantastic trainer with deep knowledge of the body/biomechanics and an ability to help you get the best out of yourself, no matter your goals. I started working with Jake to get back in shape, build strength, and learn good form/avoid injury, and he helped me accomplish all three. I also appreciate Jake's flexibility with scheduling and extra efforts to advise on nutrition and home workout routines. The gym facility itself is great and is always being tweaked and updated with new equipment. Not to be overlooked, you also get a delicious protein shake after every workout. Overall highly recommended if you are looking for a personal trainer in the Windsor Terrace...read full review

Sep 2025

Excellent personal trainer for young, old, and everything in between.

My experience with Jake’s Fitness is through my teenage son who is currently Jake’s client. Jake took my son on at the age of 12 and is guiding him through the fitness journey in a way only a professional and a great person can. Jake teaches him proper exercise form, nutrition, and explain how muscle groups work together.

Because of Jake, I have the pleasure of watching my son gain not just muscle and good nutritional habits but also confidence as he navigates his teenage years.

Highly recommend!

Apr 2024

Jake is an incredible trainer. He is not simply a workout buff who started training other workout buffs; he has a serious education in biomechanics and related fields and is a genuine expert who knows how to make sure you get a proper workout. He also is great at tailoring your workout to your particular goal, and adapts as he learns what does and doesn’t work for you. Very grateful to have found him.