Reviews for Very Personal Training

Mar 2024

I've had a great experience training at VPT for over a year now. I was paired with Daniel, who has been the perfect trainer for me. The studio space is pretty and has all the necessary equipment for productive workouts ?
Mar 2024

I love this studio! It's a great space to workout it in, the equipment is varied so your workout is always fun and interesting.My daughter and I did buddy training with Victoria and she was amazing. It's not easy to design workouts for both a middle-aged woman and a teenage girl, but Victoria nailed it every time! She is so knowledgeable and also so generous in sharing her knowledge, so not only are my daughter and I more fit and healthy, but we are also more knowledgeable about how fitness training works which is something we can incorporate into the rest of our lives.Very Personal Training is a neighborhood gem. Give it a try, you won't be sorry!
Mar 2024

I have been going to VPT for about 3 years and I cannot say enough good things about it! It's a clean, cheerful, well-equipped space and a wonderful, supportive, healthy environment. The trainers a) seriously know their stuff (I had some medical issues, and my physical therapists were amazed at how many medically-approved movements I was already doing) b) work with YOUR body, finding the perfect balance of challenging, safe and fun and c) are just awesome, smart, funny people. (Shout out to Zosia, who singlehandedly turned me into a person who enjoys core workouts AND possibly rescued my wonky spine, and Victoria, who mixes boxing and music in a way that can make anyone...read full review

From Very Personal Training

We provide personal training, lifestyle coaching and nutrition services to help you feel good from the inside out. Fitness is so much more than looking good on the outside; it's about feeling good on the inside. Fitness breeds empowerment, confidence and self-esteem. We can help you get to a size 4, but that won't necessarily make you happy because there's always something else to obsess about. What will make you happy though is your ability to do what you thought was impossible - to face your limitations and bring yourself to the edge and find that you are so much more than just a dress size. To conquer yourself! Very Personal Training is all about trying the impossible and exceeding your expectations. It's about uncovering hidden streng

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 8PM
Saturday: 9AM - 6PM
Sunday: 9AM - 6PM

Tips

1:1 sessions available accepts credit cards street parking free wi-fi wheelchair accessible gender-neutral restrooms women-owned open to all bike parking