My teenage son was battling a nagging ankle injury he incurred playing Soccer that was keeping him from performing on the field at %100 for over a year.PT was helpful, but he would still get sidelined with soreness and pain every couple months. We went to Sierra Strength and met with Rob and he identified key exercises to help strengthen around his injury that he and his team implemented. My son hasn’t been sidelined a single day and has confidence again in his ability to compete at %100 without fear of getting hurt. Could not recommend SSA more.
December 2025
I've worked with Rob for over 10 years. He's been amazing helping me heal and get stronger through knee injuries and elbow injuries. With his help I'm now back to Master ski racing 100% pain free and going faster than ever! Thanks Rob and team!
December 2025
I started training at Sierra about 1-1.5 months ago. I am 23 years old who trains/competes in grappling/mma. Since training here, my athleticism has increased exponentially. Along with athleticism my power and overall strength has increased. My vertical jump has already increased by 4 inches as well. Overall, I cannot recommend this facility and training staff enough. The culture and staff are incredible along with being very educated in this field. If you are serious and want to work hard, I highly recommend.
My teenage son was battling a nagging ankle injury he incurred playing Soccer that was keeping him from performing on the field at %100 for over a year.PT was helpful, but he would still get sidelined with soreness and pain every couple months. We went to Sierra Strength and met with Rob and he identified key exercises to help strengthen around his injury that he and his team implemented. My son hasn’t been sidelined a single day and has confidence again in his ability to compete at %100 without fear of getting hurt. Could not recommend SSA more.
I've worked with Rob for over 10 years. He's been amazing helping me heal and get stronger through knee injuries and elbow injuries. With his help I'm now back to Master ski racing 100% pain free and going faster than ever! Thanks Rob and team!
I started training at Sierra about 1-1.5 months ago. I am 23 years old who trains/competes in grappling/mma. Since training here, my athleticism has increased exponentially. Along with athleticism my power and overall strength has increased. My vertical jump has already increased by 4 inches as well. Overall, I cannot recommend this facility and training staff enough. The culture and staff are incredible along with being very educated in this field. If you are serious and want to work hard, I highly recommend.