MTROSE Fitness & Functional Wellness

Apr 2025

While I’m not a client of Chris myself, I’ve had the chance to observe him in action regularly—and I’m consistently impressed. His patience, dedication, and ability to tailor each session to the individual really stand out. It’s clear he genuinely cares about his clients’ progress and takes the time to ensure each workout is purposeful and well-executed. Chris brings a level of professionalism and focus that’s rare to see. If you’re looking for a trainer who’s truly invested in helping people grow, he’s the real deal.

Jun 2022

Kate is wonderful! She is the "real deal", and takes the time to get to know you and your situation, and personalizes it to your needs. And she really knows what she is doing and gives you great guidance. She also keeps things fun, and different, so you dont get bored too. I had a total shoulder replacement last year, and have improved so much since then. So thankful to having her help me through this crazy medical journey. Its been life changing for me, and I'm looking forward to other related improvements as well; exciting! Thank you Kate, you are the best!

Jan 2022

Awesome Trainers! Special individualized attention. They know what they’re doing. I trust them after total knee replacement surgery. After 3 months of physical therapy I could still hardly walk. In 6 months Training and Strengthening with Kris and Kate I can pretty much do anything I want. I’m still recovering from years of favoring my bad knee but I am expecting a full recovery because of these amazing people. Thanks you guys!