Lagreemixx (Henderson)
“I love this place! The trainers are so friendly. The workouts are a perfect amount of hard!”
Yoga in Henderson
Yoga in Henderson picked by BestProsInTown
HIBS Structural Integration & Yoga
“Do you want to experience the best yoga in the Henderson/Las Vegas area? Yes? Then, you must join one of Heba's yoga classes at Quintessence Sanctuary. Heba has created her own yoga style that combines the most spiritual breath work with the most therapeutic body work. This is not just stretching and poses. For example, on Saturday she led us through releasing stuck emotions in our hip flexors and integrating our brains to our body's wisdom by opening the connection in our necks. Every class with Heba is unique and helpful. And, she always asks about each practitioner's injuries before class, is mindful of what each of us is struggling with during the class, and comes around to help us when needed. All of her extraordinary yoga guidance and care are available - on a donation basis! Highly recommend Heba and HIBS Structural Integration & Yoga both to practitioners and to those seeking to learn the trade.”
Henderson Aikido & Yoga
“I have been training in Aikido for almost 30 years and recently moved to Vegas. I am very happy with the quality of instruction in both the adults and children's classes. I signed my nephews up and they are so excited to come train. They are learning excellent aikido skills, but more importantly I see them learning the respect and courtesy that make deep martial arts learning possible. Sensei Arlene and Sensei Chance use positive redirections to keep my very active nephews on track and they leave every class able to say one new thing they learned. The adult classes are similarly excellent, where foundations are taught with vibrancy and creativity. This is a great dojo for beginners, even beginners with 30 years of experience!”
