About Well Being Massage and Functional Fitness

Well Being Massage and Functional Fitness is a fully equipped fitness club offering a range of services. The club has been voted Best of Carson for Best Massage Therapist, Best Personal Trainer and Best Athletic Club since 2017. Services include traditional massage therapy, as well as functional training classes. Clients say the classes are excellent and leave them feeling accomplished and energized. The trainers, Brad and Alina, are praised for their expert knowledge of the human body and their ability to create smart and effective exercises that focus on both core strength and overall muscle group strength. Clients report feeling stronger, more confident, and experiencing improvements in their posture after participating in the classes.

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Reviews for Well Being Massage and Functional Fitness

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Dec 2024
I came to Wellbeing not in fit and didn’t feel good about myself- 2 1/2 years later, I’m looking good, feel good and internally happy! I think I gained new strength in friends!! If you’re looking for you… you’ll find it here!!!
May 2024
I only worked with Brad for a month before I had an accident and subsequent surgery that required a lengthy rehab. But I am really pleased that I was able to get four weeks of mind/body connection going during that time. Figuring out how to activate my core/glutes has helped with my hamstring recovery a ton. And ambulating on crutches with a hip to thigh brace wasn't as miserable as it could have been. When I was on crutches a few years ago, I had such bad lower back pain from not using the correct muscles. Not this time. I will be going back as soon as I am cleared for more rigorous activity/strength training.
Feb 2023
Excellent classes! I walk out feeling accomplished \\u0026 energized. With their expert knowledge and understanding of the human body, Brad \\u0026 Alina implement exercises that focus on core strength and also muscle group strength together at the same time. Smart and effective! As a result I’m stronger, more confident, and even walk straighter. Thank you!