Pilates in Albuquerque

“Finding Empower Pilates and Lourdes as an instructor was an answer to my prayers! I’ve been practicing Pilates for 25 years and I’ve always been searching for a place where I can learn to use the various pieces of equipment. I had never found a place in Albuquerque with the high degree of professionalism and the variety of the equipment that this Pilates studio offers. I really admire Lourdes’ knowledge and longtime career. She is an amazing instructor that has the teaching experience and creativeness to adapt the variety of exercises to meet individual needs.“

“Love this place. You just need to find the right instructor for you but they are all great! I love getting a good sweat in, it's relaxing yet challenging!“

“Sports & Wellness is a delightful space to create a self care environmentThe staff is courteous and helpfulThe amenities are splendid such as towels, shower with lovely shampoo, etc. And hair dryers.“

“I am so grateful to have tried out the intro class for free and have been able to fall in love with Pilates! I have struggled to find a workout that I enjoy and actually look forward to, and reformer Pilates has been it! It has been a wonderful form of self-care and I look forward to it every week. It can be pretty expensive but in my mind, totally worth the cost.“

“Personal Pilates instruction. Better than any other physical therapy or fitness instruction I’ve ever tried.“

“Lisa is the best!! The only reason I could move when my sciatica was at its worst. Now after back surgery I am finally able to go back to Pilates and can't wait to start again. Highly recommend for her ability to work you just enough. Always sensitive to what you need.“