Pilates in Albuquerque

“I have been going for over 5 years. To Lourdes. She is extremely knowledgeable and a great instructor. I am much more flexible. This, combined with my aerobics is perfect balance for my body“

“Personal Pilates instruction. Better than any other physical therapy or fitness instruction I’ve ever tried.“

“Love this place. You just need to find the right instructor for you but they are all great! I love getting a good sweat in, it's relaxing yet challenging!“

“Lisa is the best!! The only reason I could move when my sciatica was at its worst. Now after back surgery I am finally able to go back to Pilates and can't wait to start again. Highly recommend for her ability to work you just enough. Always sensitive to what you need.“

“Sports & Wellness is a delightful space to create a self care environmentThe staff is courteous and helpfulThe amenities are splendid such as towels, shower with lovely shampoo, etc. And hair dryers.“

“Love Pilates, the transformation of the body/core/strength ? Love our Instuctors ? different techniques of leading the class and an individual attempt to each participant.“