Trainers in Shrewsbury

“My brother is a big fan of F45 in a different country so I tried a week's trial at Shrewsbury location. So happy I found this place! F45 is superior to other gyms, fitness classes and personal training that I've experienced. Every day offers a new and different challenge which helps keeps things interesting. Great full body strength and cardio workouts for anyone looking to whip themselves into their best shape. The trainers are fun, friendly, motivational and check your form to ensure maximum effectiveness. It is definitely hard work and fast paced but there are people of all ages, sizes and abilities here and exercises can be modified accordingly.“

“I absolutely loved my experience at OTF Shrewsbury! The workouts are easy to follow, even if you're new, and the structure makes it simple to track your progress. The coaches are incredibly helpful and encouraging, creating such a positive and motivating environment every time you walk in.

I was able to stay consistent, work toward my goals of losing weight and getting stronger, and actually enjoy the process—something I didn’t think was possible before joining.

Huge shoutout to Coach Jules for always bringing the energy and support—she made a big difference in my fitness journey!

Highly recommend to anyone looking for a fun, effective, and supportive workout community.“

“The Dr was very thorough and made sure I understood everything then he adjusted me and I felt 100% better I recommend“

“I tried Pilates at a few studios and didn't really like it but someone told me to try Pure Pilates with Maribeth. Best decision ever! She is an excellent teacher, very knowledgeable, encouraging and patient. Whether she's doing individual or group classes she makes a point to get to know each persons limitations and will modify the exercises for that person. She is so patient, very supportive and makes the classes fun and relaxing. Highly recommend if you are looking for a great workout in a relaxed space!!“