Prenatal Yoga with Lauren

Jun 2023

Lauren is one of the most magical humans I've ever met. She embodies what it means to be a healer. I've attended moon circles and tuning fork sessions with her,as well as some yin and my soul feels rejuvenated each and every time I practice with her. And her two fur babies are absolutely adorable! Book her! You won't regret it

Feb 2023

I was looking for a pre natal yoga instructor at walking distance from my home in downtown JC when I came across Devoted Heart yoga website. I was at the 12 week mark and wanted to start asap. I spoke to Lauren about my goals and birthing plan and decided to start in person group and private classes immediately to strengthen my body for Dec delivery. The 6 odd months that followed that conversation truly set me up for a healthy and mindful pregnancy journey. I did yoga up until week 38 and we squeezed in a couples session as well. I am so pleased I went with Lauren and will vouch for her to anyone who wants to think holistically about their pregnancy. She is flexible,...read full review

Jun 2021

Lauren is amazing! I started semi-private classes with her online when I was pregnant and she prepared me well for recovery post-csection. Due to covid, it was just my husband and I when we came home from the hospital and without Lauren's training I would not have been physically strong enough to cope. I was doing laundry the day after we came home. Her postnatal classes helped my recovery and continue to keep me feeling balanced.