Talk about a workout! One of the best gyms if you like classes. The energy from the trainers are like no other. They know how to push you to that next level you were not expecting to get to. There is also a live DJ on Saturday mornings which make the workout 10000x better! I HIGHLY recommend f45 Middletown!!!!!!
About F45 Training Holmdel
F45 Training Middletown NJ offers a 45-minute High-Intensity Interval Training (HIIT) workout that focuses on functional training, designed to support everyday movement. The workouts are varied, with thousands of exercises and nearly infinite combinations, ensuring that members rarely take the same class twice. The atmosphere is positive and inclusive, with great music and a clean, spacious studio. The trainers are supportive, knowledgeable, and upbeat, providing modifications for exercises as needed. Members appreciate the balance of competition and support in the studio. Saturdays feature a live DJ, adding to the fun and excitement of the workout. F45 Training Middletown NJ is a community that prioritizes team training and offers a welcoming environment for all fitness levels. Many members find the classes fun, challenging, and motivating, with instructors helping to modify exercises to suit individual needs. The overall experience promotes strength, fitness, and a sense of community, making it a great place to begin or continue a fitness journey.
Reviews
One of the best gyms with great coaches. Danielle is one of the best. She always motivates you to do better and is always correcting your form. I look forward to her class.
I love working out here! I always leave the class feeling accomplished especially after waking up for the 5:15 AM class! It’s hard to wake up but the coaches are always there to make sure to get through the workout and pump you up when you need it most! It isn’t just a gym though, it’s like a family! I have met so many great people and have created so many good friendships that I will have for my lifetime! Creating this community keeps me coming and being successful in my fitness journey! I would recommend F45 Middletown NJ to anyone!
Photos
Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 6PM
Saturday 6AM - 6PM
Sunday 6AM - 6PM
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- bike parking
- ev charging station available
Location
101 Crawfords Corner Road, Holmdel, NJ 07733
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