Fitness Elite Personal Training Studio

May 2024

I've been training with Kristen for the past few months and I am thrilled with the results! Her expertise and enthusiasm make each session both challenging and enjoyable. She always tailors the workouts to my personal goals and fitness level, and I've noticed significant improvements in my strength and stamina. Kristen’s positive attitude and encouragement really motivate me to push through even the toughest exercises. I highly recommend her to anyone looking to make a real change in their fitness journey. She's not just a trainer, but a true motivator and coach!

Apr 2024

Kristen is a gem among personal trainers. I found her during a challenging time in my life, and from my first consultation call with her, I knew she was going to be my emotional support person. She designed a six week training plan that helped me shred 9 lbs of fat and dramatically more toned.Her approach is truly so individual and she helped me understand and get in tune with my body's specific needs. Her emphasis on form and safety ensured that every workout was not just effective but also injury-free, and her multi-faceted approach including strength, balance and flexibility added a whole new dimension to my fitness journey.Beyond physical transformations, Kristen...read full review

Jun 2023

Coach Kristen has been training me for past few months in preparation for my upcoming Kilimanjaro trek. I cannot praise her enough for how amazing she has been in completely transforming my fitness level in all respects - form, balance, flexibility, strength, and endurance. Kristen really understood the specific needs for improving my fitness and her all round approach has truly made me a new person both physically and mentally. She is very knowledgeable as well as knows how to motivate and keep me engaged through this process. I have learnt how to connect with my body and now feel so much more confident in my abilities. Thank you very much, Kristen!