Trainers near Hamilton

“I’ve been training with Joe for 6 months now. He is dedicated, extremely knowledgeable, and no nonsense. I’ve been very pleased with the change in my physical stamina and appearance. He has changed my life!“

“Forge is my happy place.I joined Forge a couple of months ago and since then, I have seen a noticeable difference in my strength and eating habits. Forge’s training and nutrition philosophy is based on a strong foundation of building habits gradually and that is what makes this lifestyle change sustainable.The training program is customized to your goals, fitness level and health conditions. The workouts are challenging, yet do not drain you out completely. The strengthening exercises have in fact helped me recover from my injuries.All the coaches (Ryan, Justin, Morgan, Jack, Jay and Joe) are extremely knowledgeable, motivating, supportive and friendly.The out-of-gym support (communication with your dedicated trainer) is also very helpful in remaining accountable, getting any questions answered and staying consistent.Forge has managed to build a very inclusive, non-judgmental and a safe space for everyone.My entire experience with Forge - right from orientation, onboarding and training with them has been nothing short of incredible. I highly recommend Forge to anyone looking to bring about a positive lifestyle change!“

“Awesome experience!!Working with Wayne is such a pleasure.. he is so patient and knowledgeable and is truly concerned with his clients and their workout goals..Although I am a “senior”, Wayne provides a comprehensive program to fit my needs not only in person but also gives me the program to workout at home..I am extremely satisfied and look forward to my workout days with WayneI know with continued guidance Wayne will help me be the best version of myself..“

“Visiting from out of town and stopped in for a workout with family. Plenty of equipment and well designed floor plan. Employee working this morning was not only checking on the club, but actually cleaning equipment.“

“East Windsor Retrofitness is the best run gym in the east coast—-Staff professional,courteous,friendly and accommodating“

“I have been a member of LT in Princeton for just over a year now. I have never seen a more complete or beautiful exercise facility in my life (and I have belonged to many).After joining, my wife and I began exploring the many activities offered. We have taken ballroom dancing classes, yoga classes and she has taken Zumba classes. There are aerobic exercise machines, weight machines, free weights, pilates, and classes involving both.During the summer months we took full advantage of the outdoor pool. The club also has an indoor pool and there is a hot tub in the indoor pool facility as well as a hot tub, sauna and steam room in both the men's and women's locker rooms.The club has a spa with a complete menu of spa services including massage, and there is a cafe which has a wonderful menu of salads, sandwiches and snacks and is also used by many members as a lounge.There are many other activities available, but many of the reviews here address the pickleball program.I had never played pickleball prior to joining LT. The club offered a free intro class, and after I took it, I was hooked. Under the guidance of the pickleball professional who has regrettably been singled out for criticism here (extremely unfairly in my opinion), the program more than tripled in size in less than a year. As a result of that incredible growth, it became increasingly difficult to schedule court time - more than 400 people accessing three courts, one of which is occasionally used for group and private lessons.Perhaps no-one will be surprised to learn that there have been a catalog of abuses by members, which deprived other members of equal access to the courts. The club administration and the pickleball professional have gone above and beyond in trying to make court access more equitable and to provide playing opportunities to players of all skill levels.It is those changes that have resulted in a great deal of unhappiness and criticism. One of the adjustments has involved additional fees, and the anger over those fees has, in my opinion resulted in ardent and unfair criticism. The system is in flux, but I wanted to add my voice in support of the club and the pickleball professional.I have never observed any of the negative behaviors that have been leveled as accusations. I have only observed the pickleball pro to be an excellent teacher. She has gone out of her way to listen to complaints and to try to address them in an equitable fashion. I have even seen her endure personal attacks, rudeness and criticism to her face with patience, understanding and even kindness.I consider myself to be a good judge of character. I wanted to go on record saying that I categorically disagree with the "reviews" accusing the pickleball professional of rudeness, or worse. I will go even further and say that I believe she has been defamed by some of the posts here and I hope that she considers her legal remedies.“