Trainers near Berlin
Trainers near Berlin picked by BestProsInTown
Toro Physical Therapy and Performance Training LLC
“John is the best physical therapist I have ever worked with, and it's not even close. I wholeheartedly recommend anyone wanting to reduce pain, increase strength and mobility, and live with a better quality of life to go to Toro.
When I first started, I didn't have a specific active injury. Instead, I had chronic pain in many areas due to the combination of issues with posture, strength imbalance between left and right, and many past injuries/surgeries.
The biggest breath of fresh air for me was that John and his team treat the root cause of the issue by examining your body as a whole and actually strengthening the underlying weaknesses and instabilities that are to blame. In the past, other physical therapists would only treat the one part of my body that was actively having issues. Inevitably, my problems would always come back because they had only done a band-aid fix, rather than solving the actual cause.
The other big difference is that Toro doesn't only use the typical physical therapy treatments that I had in the past, such as bands and ladder exercises, they also teach you to properly lift real weight and build actual strength. I can already tell that developing this type of functional strength will heavily carry over to making many other aspects of my life easy and pain-free.
After only a month of therapy, I am already noticing a significant reduction in pain, improvement in posture, and increase in functional strength (which has also carried over into my normal weight lifting). I feel better and stronger than I have in over a decade, and I can only imagine how much better I will become with more time and hard work. I absolutely plan to work with Toro long into the future.
I'd also like to mention Callee and Tim. Callee is who will greet you at the front desk, she is very kind and helpful and makes scheduling and the payment/insurance side of things simple. Tim assists John in working with and helping his patients to make sure they have all the knowledge they need to do their exercises properly and he is always a pleasure to work with as well. Overall, the whole team is incredible.”
Central HIIT
“I have absolutely been loving central HIIT! As someone who has been a member of another HIIT gym in the past, central HIIT doesn’t compare. Every coach is kind, welcoming and supportive. The workouts are challenging but can support lots of levels of ability. They also offer the ability to attend classes virtually which for a busy working mom, having that option is great. It’s a great feeling to have found a gym that makes working out something to look forward to and something that is attainable at the gym or from home !”
