Trainers near Plaistow

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“Ashley from Home bodies is a wonderful personal trainer. I’m retired and recovering from medical issues. Ashley is creative and thoughtful in her approach. She texts relevant tips for healthy living. Friends and family comment that I look and move much better . She is extremely good natured as well. She’s the best!“

“I truly enjoy every aspect of Kratos Studios. The facility is clean and the environment is very welcoming, you will always get a great workout in. I have been able to learn so much about exercise and work on my specific body goals. Geoffrey is professional and knowledgeable about fitness, he has been able to explain the why behind workouts and exercise moves. I also enjoy the classes and the community built at Kratos.I’ve moved about 30 minutes away from the studio at the end of 2022 and I still attend because of everything Kratos has to offer. It’s a great choice to help with your fitness goals!“

“I’ve know Ron for quite a while now. Very responsive and on the ball. He goes above and beyond!“

“I was going to another gym for classes. They had just one that both interested me and fit my schedule. I found Fit Figures and never looked back. They have flexible times. They work with you to find the best fit. This isn't just a place to exercise, but where you can be nutritionally educated for best fitness results. Melanie and John are creative, fun, encouraging and make reaching your goals almost easy. You work hard but it's so worth it!“

“Working with Kerry has been amazing! I have increased my physical strength, reduced aches and pains, and improved my overall wellbeing since we started on this journey. Kerry is so much more than a certified fitness instructor with great credentials, and she doesn’t do anything in a cookie cutter way. She educates you, treats you as an individual, and is always thoughtful and attentive in her approach. I have more mobility and less body aches than any other time in my life because of Kerry’s expertise and individualized approach.

Kerry brings an incredible understanding of the human body and movement that really sets her apart. She tailors each session to meet me where I’m at, physically, mentally, and energy-wise. As a mid-40s former athlete, ADHDer, and visual learner, I really appreciate how clearly Kerry demonstrates exercises with proper form and breaks down the “why” behind each movement. I am never bored and always learning.

Kerry’s ability to personalize my training plan, based on how I move and learn best, has made it easy to stay engaged and build momentum. I have gained strength, mobility, body awareness, and confidence in my abilities since working with Kerry. And it’s been fun! I look forward to sessions instead of dreading them.

Kerry is also a very kind, warm, and supportive person who knows how and when to push you in just the right ways. She also reminds you it’s important to rest and to listen to your body.

I HIGHLY recommend Kerry to anyone looking for an experienced, knowledgeable, and professional trainer who gives her undivided attention every single session. I am so grateful to have Kerry in my life!“

“Elli’s CPR and First Aid classes are wonderful. Elli is super kind and patient. She really helps you practice and comprehend how to save a life. She is a wonderful gift to the world. I would highly recommend to anyone looking to get certified to contact Elli. She has English and Spanish speaking classes.“

“Melanie is a wonderful, knowledgeable, trainer! She will customize your workout so that it's perfect for you and your goals. She even worked with my budget!“

“A unique friendly environment unlike any other gym. Paul is an incredibly knowledgeable owner/personal trainer who truly cares about his clients, their goals, health limitations and needs. A+“

“Dan and Dennis do a great job in motivating and catering to each client's needs. The small classes are a great way to get the personal care and attentiveness that I personally need. Great way to start your day and or end it feeling like you've accomplished something great for yourself!“

“The staff here is very friendly, the trainers are knowledgeable, professional and always helpful.“

“Really loved this gym! They have a great selection of barbells, certain machines were real nice quality, and the overall atmosphere is chill but focused. Feels like a place where people go to properly work out, and not a place to screw around. Ended up going here over Choice Fitness in Massachusetts, because this place has a $10 day pass instead of $20. Employees are also friendly. Locker rooms are nice and spacious.Only docking 1 star over a minor complaint... this place was pretty hot! Granted it was an 85-88 degree day outside, but the A/C seemed like it was struggling to keep up in that huge building, and one of the big fans they had was out of order.“

“I had a fall and broke my hip. Physical Therapy got me functional, but no where near strong enough. A couple of months afer my PT benefits ended, I called Golden Home Fitness. I have a combination of in home training and Zoom sessions. I appreciate the fact that the workout is tailored to my particular deficits, as well as, over all strength, flexibility and wellness training. I'm only sorry I didn't call sooner.“

“Affordable with everything I need in one place. Weights,cardio,tanning & hydromassage.“