Golden Home Fitness

Mar 2023

I had a fall and broke my hip. Physical Therapy got me functional, but no where near strong enough. A couple of months afer my PT benefits ended, I called Golden Home Fitness. I have a combination of in home training and Zoom sessions. I appreciate the fact that the workout is tailored to my particular deficits, as well as, over all strength, flexibility and wellness training. I'm only sorry I didn't call sooner.

Mar 2023

I highly recommend GHF. The trainers are knowledgeable and work specifically to your needs. I am a 65 year old male and understand the importance of diet exercise and sleep. When I train with these folks I sleep better and feel better.Not needing to drive to a crowded gym is also a timesaver. It’s also very convenient and practical using Zoom on a laptop or pad or phone…you can take them with you to the gym if you prefer or use minimal weights from home with great floor and body-weight routines that they change out regularly and with good variety.I’ll be a continuous repeat customer!

Jan 2022

After many years of wanting to work out and not following thru I have finally committed to personal training and love it. Evan takes time to get to know you and what specifically you want to work on. He explains step by step what your doing and what each exercise does. I would highly recommend them.