About CKO Kickboxing Londonderry
CKO Kickboxing Londonderry offers a high-energy workout experience focused on fat burning, stress reduction, and muscle toning. Their kickboxing classes are known for being a top calorie-burner, suitable for all fitness levels from beginners to advanced. Instructors guide participants through the workouts, ensuring everyone gets a good workout regardless of their experience. The gym emphasizes community, creating a supportive and friendly atmosphere that motivates members to return. Staff members are described as helpful, respectful, and knowledgeable, making newcomers feel welcome and comfortable. Participants appreciate the challenging yet fun atmosphere, praising the trainers for their energy, support, and diverse styles. The camaraderie among members is highlighted as a key benefit of the CKO Londonderry experience. Many have noted the positive impact of programs like the 21 Day Kickstart Program, which fosters strong connections between staff and members. The diverse group of attendees makes it a welcoming environment for everyone, enhancing both physical strength and mental health.
First-time kickboxer here - I had the BEST time! I can’t recommend this studio enough if you’re looking for a fun, high-energy workout that really challenges you. I came in with zero experience, and the coaches were incredibly patient, motivating, and hands-on. They made sure I understood the combos, kept good form, and felt confident the entire time.
The class flew by, the energy was amazing, and the music kept everyone pumped up from start to finish. The studio itself is super clean and welcoming, and just overall has such a great vibe. If you’ve ever been curious about trying kickboxing, this is 100% the place to do it - I’m already looking forward to...read full review
I met Louann and Conner when I first went to learn about the 21 Day Kickstart Program and they were great! Such enthusiasm and passion for what they do! They were very informational as well. During the program I got to get a feel for how close they are as a team and even more so with their customers. You don’t even feel like a customer due to being so close. There is no question left unanswered. I HIGHLY suggest them if you want to start your kickboxing journey.
What an incredible experience! Connor has been so patient with us new folks and really showed us the way! Having the 21 day support has set me up for feeling more confident in the skills for classes. I love that this gym has a diverse set of people attending which makes it very welcoming and comforting. All the staff are very nice and welcoming :-) even after 21 days, I feel such a difference in not only my strength but also my mental health. Go team CKO!