K10Yoga: Yoga School and Studio

Jan 2022

I miss taking yoga classes with Kristen. She brings all aspects of yoga into her classes and trainings. If it weren't for her I'd probably still think yoga was all about poses and stretches. It goes so much deeper than that and she is a wealth of knowledge when it comes to the history of the practice. Definitely recommend her classes and teacher training. She will leave an everlasting impression on your practice and your life. ❤️✌️

Jan 2022

Kristen is an excellent teacher, especially with guiding new teachers as they find their way. She helped me gain trust in my body and in my abilities. If you’re thinking of attending her classes or teacher training, go for it! It will be one of the best decisions you make.

Jan 2022

I got RYT 200 certified from Kristen Williams at K10 Yoga and it has changed my life forever. If you are interested in expanding your knowledge of the history/philosophy of yoga, the anatomy of yoga, and the skills needed for teaching, then this is the place for you. Kristen is compassionate, determined, and very intelligent. She embodies what yoga is and is an excellent person to learn from! I’m so thankful for what K10 yoga has done for me!