Pilates near Indian Trail

“Great equipment, awesome instructors! Always have the best time here, always get a great workout and look forward to each class. Love Laura and Jill.“

“I am having a great experience with Bridget at Balanced Physical Therapy & Pilates. The staff are all Drs. Of Physical Therapy so they are professionals who are focused on healing, strengthening , and avoidance of injury. The Pilates classes are small and allow for individual attention. I highly recommend.“

“I was nervous to try Pilates but Susan and the rest of the staff made me feel welcome, informed and comfortable. I am excited to be joining the studio!“

“I LOVE Matthews Club Pilates. The instructors are excellent. I especially enjoy Diann's, Landyn's , and Rocio's class. They offer a good mix of challenging moves (that they offer accommodations for those of varying levels) interspersed with crucial stretching. This is the ONE thing I have been able to stick with...at 800 classes now. I think it is the welcoming atmosphere and lovely administrators, teachers, and really fun fellow students. If you are looking for a workout that you actually enjoy going to, a place to challenge your body, and a good group of encouraging folks...this is the place for you!“

“I have joined club pilates Strawberry hills for 6+ months now and I am so happy! I love the studio. It is a small studio with 12 reformers if I am not mistaken. The classes vary and give you great options. The instructors are very knowledgeable and make the classes fun and motivating! They always help when a modification is needed. I have recently taken classes with Ro and I love her classes! She is fantastic and so is Stacey! Alise is an amazing instructor as well; especially for your first classes. She really teaches you how to do the exercises correctly without getting hurt. If you have doubts about Pilates don't! This location is fantastic. Just book an intro class. You will be happy you did!“

“My experience with Ana Marinho surpassed my expectations. I was referred to her after my thermogram results showed inflammation and several areas of concern. She was able to adjust my ribs and teach me exercises and breathing techniques to get the inflammation down in a very short amount of time. My thermographer was thrilled with the huge improvement she saw in my new images after only 8 sessions with Ana. Most unexpected was how skilled Ana is in the whole mind/body healing connection. I love her holistic approach toward healing. She explains things in a way that makes total sense and helped me in other areas also, like knee pain and poor posture. If you want a physical therapist who is focused, thorough and gets fast results, I highly recommend Ana Marinho.“

“HOTWORX Arboretum is hands down my favorite workout studio! The infrared sauna workouts are such a game changer- you get an intense, effective workout while also reaping all the recovery and wellness benefits. The studio is always clean, well organized, and has a great vibe!

If you’re looking for a workout that’s efficient, unique, and actually enjoyable, HOTWORX Arboretum is 100% worth it. Highly recommend!“

“I have been doing Pilates for 7 years and it has transformed my mindset for body strength. Each and every class is different and engages the core in different ways. Every instructor I have taken classes from brings solid expertise and body awareness to teach us PROPER movement to give us the best strength through movement plus protecting us from moving incorrectly preventing injuries. I highly recommend Michelle who actually teaches the Masters Classes - she is patient, knows the technical aspect, and as a student of Pilates I want to move through each series with precision so I get the mind-body connection needed for strength, growth and physical fitness. There is not one instructor I would not take a class from here at South Providence or Strawberry Hill- these instructors are some of the best in the business!!“

“Michele is one of the best, if not the best, pilates instructors I have ever had (and I have tried a lot of instructors over the past 10 years). She knows her craft and is passionate about doing right by her clients. She listens and watches, carefully- in order to cater the workout to the client and not the other way around. She is a pro. Don’t hesitate to sign up and try a class. You will be really glad you did.“

“⭐️⭐️⭐️⭐️⭐️

We love our LifeTime club! Huge shoutout to Ms. Darlene, Miss Capriotti, Ms. Jane, Miss Adia, and Ms. Martina in Kids Club — absolute gems. And cycle queen Ms. Rosey? Total powerhouse.

Now, quick PSA for my fellow members: if you’re parking in the “Families with Kids”/ “Expecting Mothers” spots but don’t actually have kids with you (just car seats as props ?)… do better!! Park in another area, the parking lot is huge, get those extra steps in, and save those spots for the parents and mamas-to-be who really need them. Let’s keep it honest and kind, people ?? ?“