Pilates the Form & Pilates Certification of NC

Pilates the Form is an excellent place to learn pilates and obtain pilates certification. The instructors are gifted, excellent teachers, and motivating. They are always prepared, set clear expectations, and are patient with students. The studio is well-equipped, and regular sessions can lead to significant improvements in core strength and overall well-being, even alleviating back pain. Students appreciate the positive attitude and attentive instruction, feeling excited to continue their practice. Many find that the instructors, including Dawn and Roxanne, modify exercises to suit individual needs, especially for those with back or neck issues like scoliosis. The studio creates a relaxed, inviting atmosphere where students feel comfortable and supported. Whether new to pilates or more experienced, students are encouraged to progress at their own pace, building confidence and strength over time. The consistent, caring instruction helps students feel motivated and eager to keep practicing.