Underground Muscle llc

Sep 2022

RJ has helped me so much to get on track to reach my goals though personal training! In the first 5 weeks of training with him I have lost weight and body fat. I have also increased my strength, endurance, and stamina. RJ is knowledgeable and he works hard to develop individualized training plans for clients based on personal goals. The programs are not one size fits all. He is always positive, motivating, and encouraging. He is patient with beginner(like me!), we focus on movements that are controlled and correct to keep me safe. I have a weak shoulder, he helps me to isolate the muscles there and keeps that in mind when developing workouts for me. Also, as a woman working...read full review

Jan 2022

RJ is a great guy to work with who is going to teach you a lot and get you understanding what it takes to get to where you want to be based on your own personal goals. Great gym area too has anything you could want.

Nov 2021

I injured myself 2 years ago and have had a hard time getting back on the horse. Met with RJ one evening and we discussed my injury. It's been a month I don't feel weakness in my hip. I am already stronger, have more energy, and am completely back on it. RJ works with your schedule, keeps you motivated, makes sure you breathe, pushes you, and listens. I've worked out in many gyms, crossfit, bootcamps, but never one on one with a trainer. This experience so far has been great and I look forward to what is to come.Thanks for the DOMS.