Pilates in St. Louis

“I just left my first class at Premier Pilates, a mat Pilates class instructed by Hannah. It was great! The space is bright, clean, and well-equipped, and the staff members are super friendly and helpful. Hannah was a fun instructor, and I felt appropriately challenged during class and comfortable with her teaching. I’ll definitely be back for more mat and reformer classes in the future!“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“Incredible instructors and a great group of clients. A welcoming, supportive environment! Decor is fun and the yoga sessions I attended were just as fun, and relaxing, too. Highly recommend!“

“I purchased a one on one session with Alyson. She is so personable and provides great instructions on how to use equipment and the small group classes are a whole vibe.“

“I love all of the instructors at this studio. They work really hard to meet each client where we are at and modify as needed, but still challenge us. It’s a very welcoming community. The workouts fly by.“

“High intensity, no impact? Say less. Walk in strong, leave stronger (maybe a little shaky, but that's what you come for). So many options for sticky socks, because no stick socks aren't an option (safety first!)“