About My Hot Yoga

My Hot Yoga is a welcoming yoga studio in Southwest Missouri offering a variety of classes including heated and non-heated yoga, Aerial yoga, and Barre. The studio's instructors are known for their kindness, helpfulness, and ability to create a supportive environment for all levels, from beginners to experienced yogis. They offer modifications to ensure everyone feels comfortable and safe, regardless of their physical abilities. Students describe the studio as a place where they feel like family and can work towards becoming their best selves. Classes are designed to not only improve physical strength but also promote mental calmness, positivity, and self-love. Many find My Hot Yoga to be a great place to relieve stress and find a sense of community.

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Reviews for My Hot Yoga

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  • May 2024

    The instructors were so nice and helpful. The flows were challenging, but even though I had never done hot yoga and hadn’t done any yoga in a couple of years, I was able to do the poses and rest when I needed to toward the end without judgement. Definitely a great experience and will be making it a part of my routine.

  • Mar 2024

    Had an amazing first class doing the 11am slow 60 on Saturday!! First time taking a class after my rotator cuff injury!! It was amazing. I've never had a yoga teacher so good with the room doing what they needed to do in order to be comfortable and not in pain. I've been in a lot of classes that want to just push push push to the point of uncomfortable and for the first time I actually felt like my modifications weren't weird and weak but totally ok and accepted. If you like yoga and want a place that's chill and inviting go here!!

  • Dec 2023

    I love it! They offer a variety of classes that are consistent, so I feel like I improve, but never repetitive, thanks to the individuality of the instructors. It is a friendly and welcoming place and I have felt comfortable there since my first day.

Hours

Monday: 5:30 - 7:15AM
11:30AM - 12AM
Tuesday: 3:30 - 8PM
12 - 10:30AM
11:30AM - 1:30PM
Wednesday: 3:30 - 8:30PM
11:30AM - 1:30PM
5:30 - 7:15AM
8:30 - 10:30AM
Thursday: 7 - 10:30AM
11:30AM - 1:30PM
3:30 - 8PM
Friday: 5:30 - 7:15AM
8:30 - 10:30AM
11:30AM - 1:30PM
5 - 7PM
Saturday: 8:30AM - 12:30PM
Sunday: 3:30 - 6:30PM
8:30AM - 12PM

Tips

classes offered: yoga 1:1 sessions available online classes accepts credit cards good for kids private lot parking wheelchair accessible lgbtq-owned offers military discount open to all bike parking

Location

3014 E Sunshine St Suite C&D, Springfield

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