Trainers near Woodbury

“If you’re looking for a truly personalized, evidence-based workout experience in Woodbury, I can’t recommend Discover Strength highly enough—especially with Ben as your trainer. Ben’s approach is thoughtful, attentive, and grounded in proven exercise science. Not only does he take the time to understand your goals, he also focuses on proper form, progression, and measurable results, ensuring that each session is both safe and incredibly effective. With Ben, you’ll find a supportive, knowledgeable guide who pushes you toward consistent improvement, helping you gain strength, build confidence, and achieve real, long-term fitness success.“

“My favorite pilates place! The classes are small and the instructors are amazing and very knowledgeable. Each class they offer feedback and hands-on adjustments. I can't say enough good things about.“

“Excellent atmosphere. All the options you could ever want. My two kids love coming to the gym with me to the kids club.“

“They do a good job keeping it clean. Now they just need another Pec dec rear deltoid chest machine!“

“I love OPH! The team of trainers listen and design a plan that works for you. I was an a car accident years ago. My trainer has helped me adjust to my body's need which has reduced the pain I deal with on a daily basis. I couldn't be more pleased. This company has been such a blessing.“

“It's a wonderful place to go to. The staff is so friendly and helpful. It has wonderful amenities and many options of exercising. The locker room is always clean and has a wonderful steam room.“

“I enrolled in the gym today and received exceptional assistance from Kendrick. His openness and helpfulness were invaluable in familiarizing me with the facility and taking advantage of current promotions. His dedication to customer service was truly outstanding. Thank you, Kendrick.“