Massage near West Saint Paul

“I hadn't seen a chiropractor in 14 years. This morning I couldn't lift my right arm past shoulder level without severe pain. I had trouble with basic things like buckling my seatbelt and using a can opener.
The chiropractor was thorough, she measured my range of motion, listened to my symptoms, and felt for trigger points before doing anything. During the adjustments, I felt releases I didn't even know I needed. The first one was very loud. =) Within minutes, the large knot in my shoulder that and been there for months went down noticeably.
By the time I got home, I had full range of motion in my arm with barely any pain.
I'm returning Monday for a massage with Tashema, who I saw 14 years ago. I get massages every two weeks from other places around the city, but I've never forgotten Tashema's skill, she's the real deal. So glad to be back. Getting two more adjustments after that as well.
If you've been putting off getting checked, don't wait another 14 years like I did. Love this place ?❤️“

“Heather is amazing. She is very attentive to what you need and it's extremely relaxing.“

“I've had continuous pain for a year following my hip replacement. As a sort of last resort, I tried acupuncture. Katie Steffensen was fantastic! I noticed immediate relief after just one session. I plan to stay connected with Katie and appreciate her help!“

“I absolutely have had amazing results from all doctors and my PT at Inver Grove Chiropractic. I had missed two months and finally returned after my right side of my spine and hip / IT band were freezing up on me. I went from an 8 out of 10 pain down to a 3 out of 10 within a day. My mobility at the gym increased, as did the amount of weight I was lifting. Absolutely will be returning. Also, you get to pet three fluffy floofs while you're there, so pet therapy and back therapy in one. Go see the DC's, they are all amazing!“

“Had a massage through Groupon deal last month and waited until after my first adjustment with Dr Jesse to do this review. I was referred to this clinic and I'm so glad i gave them a try because they're very affordable! I've decided to change my current chiropractor to here as well as my kids. I don't normally get adjustment much but Dr Jesse really made me feel the difference. Also don't forget to get your massage after your adjustment with Sereena! I love how she explains what she's doing and what she feels during her massages!“

“My therapist’s skill and execution provided much needed pain and tension relief. I felt relief from my chronic back and shoulder pain. She listened intently to my concerns and applied the perfect amount of pressure, thereby creating both a calming experience and relaxation. Highly recommended.“

“Wonderful facility with knowledgeable, welcoming employees! Constellation has been a game changer in my own focus on self-care these last few years. And most importantly, I love supporting a local business that is so welcoming to LGBTQ+ individuals.“

“Dr. Melissa and Dr. Tony are absolutely fantastic! Highly recommend for both physical therapy and adjustments to anyone experiencing pain or discomfort!“

“Helen is so kind, communicative, and attentive. I’ve had two cuts with her now and loved both. She takes the time to explain what she’s doing, checks in to make sure you’re comfortable, and walks you through every product she uses along the way. Highly recommend!“

“Dr Scott is knowledgable on all kinds of adjustments. He does toggle board for C1 and C2 problems. He does foot adjustments for plantar fasciitis. A lot of health problems can be caused by nerve impingement by vertebrae, and the nervous system controls EVERYTHING. If you have any chronic pain, headaches, muscle aches, dizziness/vertigo, try chiropractic“

“Dr. Drew saved the trip! We drove in for a conference and I arrived with crippling lower back pain. I was able to get an appointment the next day and Dr. Drew performed extensive review before performing magic. Came back the next day for a follow up visit. I was already feeling significantly better but took advantage of availability for another adjustment. I can now get back to enjoying our trip!! Thank you, thank you!!“

“Awesome and fast service! The staff is extremely knowledgeable and always willing to help. This is a wonderful center for guidance, support, and healing.“

“Cydi was amazing. Had an amazing very needed prenatal message today! I’ve never had a message before this, but will for sure be coming back ?“

“Excellent service at Coles! Emily, my stylist, is very thorough and skillful in cutting my hair and formulating the perfect color!“

“Definitely recommend. It was easy to book and good pricing. Ulises gave an amazing tailored massage and is so sweet and empathetic.“

“Dr. Wolff has been fantastic! I have been getting care from the VA for my back for years with no improvement. Dr. Wolff has me feeling 20 years younger. I have not had a bad “episode” with my back or neck since starting with her. It had been a monthly, if not weekly, occurrence before. Very happy!“

“Dr Lutz is amazing! He offers full service chiropractic care. He makes every session individualized and remembers specific details about your concerns. He also helps with physical therapy exercises to make sure that you maintain the adjustment and eventually have to come less and less as your body stays pain free.“

“First time here, my daughter needed a back to school hair cut (our stylist is out on medical leave), Averi did a great job, she was very friendly. All staff from beginning to end were friendly and helpful.“

“I am very pleased with my experience at Specific Health. A big thank you to Dr. Lavelle and his staff for helping me get back to good health. Dr. Lavelle and his staff really care about their patients which makes each office visit a great experience.“

“Such a great experience! The UffDa! Was exactly what I needed for my stress.
I’m so grateful to have found you!“

“Went in for my first ever chiropractic adjustment and it was smooth and easy! Also I felt very safe and well taken care of. Lots of respect from the chiropractor and I was very reassured after every adjustment made. I’m excited to have more sessions in the near future!“

“Dr. Stinson has been able to greatly reduce my migraines and provide relief for my back and hip pain. The entire staff is friendly and caring.“

“Dr Chris cares deeply for his patients. He diagnosed my condition and prescribed a course of care. Positive results were seen in x-rays.“

“Dr. Redstone is very kind and he carefully reviewed my information and explained the procedure to me. It was my first time going to the chiropractor, but I definitely had a great experience. He did some adjustments to my back and checked my knees. I highly recommend him.“

“Working with Jill has been life-changing. From the moment you step into her calming space, you feel seen, supported, and truly cared for. Jill brings an incredible depth of wisdom, compassion, and intuitive skill to her Reiki practice. She has a gentle, grounding presence that immediately puts you at ease, and her ability to tune into what your body, mind, and spirit need is nothing short of extraordinary.

What makes Jill stand out is not just her technical expertise, but her genuine heart. Every session feels personalized, safe, and deeply healing. I’ve experienced profound emotional release, energetic shifts, and lasting peace after working with her. She holds space in such an authentic way that you can fully relax and trust the process.

Whether you are new to Reiki or have been practicing for years, Jill meets you exactly where you are and gently guides you toward greater balance, clarity, and well-being. I cannot recommend her highly enough. If you’re looking for real healing with someone who is fully present, compassionate, and deeply gifted—Jill is the one.“

“I have been seeing Jenna for many years. She listens, gives you a plan before you start your massage & truly cares about you & your wellness. Recently, Jenna introduced me to cupping. I had have several tension spots built up in my shoulders & thought it was worth a shot. I cannot tell you how amazing I have felt! It’s been life changing for me & the soreness goes away, along with increasing my shoulder/neck range of motion. HIGHLY recommend Elevated Massage & Wellness to anyone who likes a calm, clean & lovely experience!“