Yoga near Moorhead

“I was super lucky to take a class with Bridget after a long day of traveling. What a difference an hour can make! Bridget is a skilled instructor with clear instructions and a fun vibe! I felt both stronger, and more relaxed at the end of class! Highly recommend!!“

“Massages are truly the lifeline to my heart. I hold my stress in my muscles in a very unhealthy way. I have sprained my neck a good 10 times resulting in a neck brace. I over tense and hold my muscles. I have found that going in for routine massages have a massive impact on my over all health both physically and mentally. I have went to Inspire for years and they are always easy to book and friendly.Thank you for helping me continue to take care of others by first taking care of myself.“

“Honestly the only downside to this whole facility is the hours, if you work late usually this won't be a good fit for you. Otherwise its a fantastic facility with all kinds of things for increasing your physical fitness“

“My friends & I attended the Restorative Yoga & Sound Bath session on 7/10/23. It was a lovely experience. The yoga provided some stretching & relaxation & the sound bath added greatly to the relaxation. My friends all said they left so relaxed & at peace & that they slept well that night. We'll be attending more of these & other classes at this studio.“

“What a beautiful space. I really enjoyed the woman's circle. The love and caring of each woman was so strong and quite beautiful. Can't wait to get my vinyasa on and be a witness to some of the other classes.“

“This is a wonderful little yoga studio in the heart of the cute downtown area. I was in town for a hockey tournament and was able to get into a class on short notice, and the teacher was absolutely terrific. I felt very welcome as a newcomer.“