An excellent gym with friendly, knowledgeable staff that really work to shape an individual program to your specific needs and accommodate any injuries you may have. A fun cheerful environment that makes you look forward to going to the gym.
April 2026
When I started going to Vinna, my body was out of shape from COVID-era lack of exercise and experiencing chronic pain from having my first child. The coaches at Vinna helped me ease back into exercising and strengthen my body to relieve the chronic pain. I have continued to go to Vinna through my second pregnancy and beyond because the coaches are amazing, the other clients are lovely, and the gym is very clean. Seriously, I recommend!
April 2026
Worked with Lani to resolve some recurring pain due to poor mechanics and muscle imbalances. She took me through FMS and built a progressive rehab routine that helped mobilize restricted joints, correct poor form, and retrain movements for my core lifts. After several weeks of working together I’m pain free and back to strength building. A great gym and staff. Highly recommend. Thanks Lani!
An excellent gym with friendly, knowledgeable staff that really work to shape an individual program to your specific needs and accommodate any injuries you may have. A fun cheerful environment that makes you look forward to going to the gym.
When I started going to Vinna, my body was out of shape from COVID-era lack of exercise and experiencing chronic pain from having my first child. The coaches at Vinna helped me ease back into exercising and strengthen my body to relieve the chronic pain.
I have continued to go to Vinna through my second pregnancy and beyond because the coaches are amazing, the other clients are lovely, and the gym is very clean.
Seriously, I recommend!
Worked with Lani to resolve some recurring pain due to poor mechanics and muscle imbalances. She took me through FMS and built a progressive rehab routine that helped mobilize restricted joints, correct poor form, and retrain movements for my core lifts. After several weeks of working together I’m pain free and back to strength building. A great gym and staff. Highly recommend. Thanks Lani!