“Hidden Haven of Healing!I have been having massages with Trevor regularly (once every 1-2 weeks) for 3 months. He is clearly very knowledgeable about musculoskeletal anatomy and useful massage techniques to target problem areas. I have chronic issues with hip misalignment and low back stiffness. Trevor expertly pinpoints tight spots and gently but firmly releases ligaments and muscles to provide immediate relief. I leave every massage feeling very relieved and lighter in my own body.I have also found Trevor’s yoga therapy sessions to be very helpful. Trevor’s extensive experience and expertise in yoga techniques helps him to educate and guide his clients on how to help themselves as well. He has corrected some of my improper form in poses that I was previously familiar with, and also taught me new poses that will specifically address my needs.Trevor is always professional, but also listens carefully and thoughtfully to my specific issues so that he can help me decipher the underlying issues to properly address my chronic pain and discomfort. He makes me feel respected, understood, and empowered to manage and overcome my persistent misalignment issues. I am so thankful that I found Ann Arbor Massage and Yoga Therapy!“
Open 24 today
23 Wabash St, Milan
Yoga
“Demi is very good at customizing your yoga experience to fit your needs. I'm not your normal Yogi as far as size goes and she has always made me feel comfortable and altered any poses to fit my stature. She made a yogi out of a big meat head gym rat.“
9AM - 2PM
2020 Hogback Rd #11, Ann Arbor
Yoga
“I have worked with Tatianah in numerous roles: as her yoga student, workshop participant, workshop co-facilitator, and clinical colleague. Her deeply generous heart, courage, skill and awareness create environments of possibility, grace, fun and transformational growth. I recommend Spirit Moves and the work of Tatianah Thunberg without reservation!“
6:30AM - 8PM
3370 Washtenaw Ave, Ann Arbor
Yoga
“Fabulous selection of instructors, so easy to find someone who you gel with. All friendly - some tough, some gentle. Something for everyone. Lots of classes to choose from. Clean and welcoming. Good value for money!“
5AM - 9PM
4833 E Huron River Dr, Ann Arbor
Yoga
“Best fitness center I ever trained at. State of the Art facility and equipment. Special thanks to Reggie the Men's Locker room attendant: the guy goes out of his way to help people; he is polite, and courteous. A true asset to this organization and deserves a raise along with commendation!“
Yoga
Yoga
“Yoga Jule is a gem! Accessible instruction from compassionate teachers. I love attending class here.“