Hot Yoga with Lisa

Mar 2022

Lisa was great! She is lively and is an adaptive instructor to cater towards people's varying previous experiences with yoga. Massages were incredible and she was able to craft my experience based on my preferred pressure level and personal areas of discomfort. I highly recommend!

Mar 2022

Lisa B. has changed my life for the better! I have been doing yoga just shy of 30 years and her approach truly helps decrease my chronic pain. She strengthens me when I'm taking classes regularly and if I'm not doing yoga with her I can feel the difference. She infuses weight training into yoga yet still focuses on the mindfulness part of yoga. She clearly explains poses, but briefly and in a concise way that allows me to focus. Her anatomy knowledge from massage is carried into her yoga practice so that we're strengthening key core muscles. The flows that she chooses go together so seamlessly and build on each other. Finally, her passion and kindness are palpable and...read full review

Apr 2018

Lisa is wonderful! I have been struggling with lower back and knee pain. Since practicing yoga with Lisa those pains have been little to none. She is an wonderful instructor! She makes sure that the practice is just right for you.