10 - 11:30AM
2436 Rochester Rd, Royal Oak“After returning to chiropractic after suffering from a pinched nerve, I was very wary of adjustments, especially in the neck area. Dr. Upchurch was extremely gentle in his care and worked to make me feel comfortable again with adjustments :)“
“I've never been able to force myself to work out regularly. With Exercise Coach, I've successfully bought in to the accountability of showing up at a scheduled time, twice per week for a short 20-25 minute workout for more than a year. This gym works for me and has contributed to improving and maintaining my strength, balance as well as cholesterol and A1C scores.“
“I’ve been going to chiro for about 20 years. Recently moved back to this area and tried 5 chiros and finally Dr. Orvis is the one. He’s working on my mild scoliosis and herniated disc which both require consistent maintenance. He also fixed a longstanding shoulder issue, he can treat many things other than spine. Good office staff, also no wonky extra charges - it’s just the copay.“
“I'm now into my 6th week of training at MECA - Royal Oak and it has been everything I hoped it would be. The staff are all friendly, encouraging, supportive and informative. My dedicated coach, Austin, has developed a program that is specific to my needs and I'm already feeling the benefits. Bryan's (Nutritionist) integrated nutrition program has been instrumental in ensuring I'm fueled for performance and recovery. I wanted a program that would teach me a new way of training, challenge me and hold me accountable to my goals. This program has done exactly that. I highly recommend MECA.“