Massage in Rochester

“This was my first visit at White Sage Spa and I am so happy I found this quaint little spa. I booked Mark for a deep tissue massage and he was incredible, I left feeling truly relaxed. Have had many massages over the years but this has to be my fav place. Def coming back!!“

“Most definitely a ⭐️⭐️⭐️⭐️⭐️ experience awaits you when you walk in the door.
Tony and his super friendly Staff are always there to offer you any additional support and service. I just had a total hip replacement in late Jan and was forced to wait a few months before my orthopedic surgeon would allow me to resume chiropractic care. Needless to say my lower back and spine was in dire need or an adjustment and realignment. Tony was so incredibly gentle and even did some of my adjustments while sitting upright. Who knew that was even possible..!! Recently I had to have 3 MRI’s in under 2 weeks and the tech placed me feet first inside the machine making my hold my right shoulder up over my head for 40 mins-you can bet I was in a lot of pain and I’m still having a bit of discomfort down my arm and throughout my shoulder. Tony once again knew exactly what to do to help me and to say the treatment hasn’t been anything short of life changing. My ability to function daily has rapidly improved and I can’t Thank ??him enough for helping my to my life back. ???“

“Love my massages with Callie. I always feel so much better after I leave. I enjoy the availability she has as well, makes it easy to get on her schedule. She is so wonderful to have conversations with and has great wisdom. Highly recommend Knead a Back!“

“I had my first massage with Alyse last week and it was exceptional. She has the experience, skills, and understanding of the body to work into areas that need it most. She is very talented. I have been having shoulder pain and I was surprised by how much one visit started the healing process for me. I already booked another massage and I am looking forward to it!“

“I had a fabulous hour session here! I booked my appointment through their website the same day. I chose the 30 minute foot reflexology & 30 min back massage session. I recommend wearing loose, comfy clothes with minimal seams (I wore a tank w a bandeau bra so my back massage could be easy on the masseuse and more comfy for me). I will definitely be returning!“

“I had a great massage with Beck! It was a relaxing environment and I noticed a difference in my shoulder pain right away. I would say it’s one of the best massages I’ve received in terms of therapeutic benefit. The pricing is also super reasonable. I appreciate that they don’t do the whole “introductory rate” thing that so many other places do, where the first massage is affordable and then they raise the prices if you don’t get a membership. I hate that, and appreciate a place that does transparent, straightforward pricing. I will definitely be coming back here!“

“Kelly does a wonderful job in making sure your massage makes you feel good. She does the best deep tissue massages I have ever had. I recommend Her highly.“

“Brenna is amazing!!!!! I have had plenty of facials and massage and she is the best. Brenna has a peaceful calming energy about her and is very sweet. Thank you Brenna for making me feel healthy and healing my aches and pains. Janet Eagan“

“Linda is very nice and knowledgeable about holistic products, and kelly is a fantastic massage therapist! I have been a customer for a couple of years and highly recommend Nourish!“

“A wonderful place to go, and the staff is awesome. Dr. MC has definitely helped with my back, neck and hip issues, I will never go to physical therapy again.“

“Did a facial and extraction hereVery nice staffingRelaxing place that's separate from the nail and hair salon“

“THE BEST place for message therapy! I used to only visit when my upper or lower back were inflamed or super tight. However, Jerry has been guiding me on how to optimize my wellness, especially when getting down to muscular response as an indicator. Between the various services and add ons that can really help your body return to a state of rest, Jerry and his team are absolutely warm and professional!“