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6AM - 5PM
131 S Livernois Rd, Rochester Hills5AM - 9PM
358 N Adams Rd, Rochester Hills“Friendly staff, welcoming community and clean facility. I would recommend this studio to anybody looking for a good yoga studio.“
4AM - 9PM
1086 S Rochester Rd, Rochester Hills“Great Gym to workout in. Depending on the time you go. Early mornings are the better times. Anything after 3pm you have deal with the kids hanging out, sitting on machines/benches or on their phones.
I go early so I don’t deal with all that.
You must wear n listen to your own music. I work out with another person so we don’t wear headphones. What is played is absolutely irritating. Remixed classic rock like club crap. Most morning I keep thinking my ears are bleeding.“
Yoga
Yoga
Yoga
“I love Club Pilates! For someone who has a reformer machine at home; the ability to take in person group classes is not only challenging but motivating. I will continue my membership at CP and hope to become stronger and more versed in the practice of traditional pilates.“