6AM - 9PM
131 S Livernois Rd, Rochester Hills5AM - 8PM
358 N Adams Rd, Rochester Hills“Yoga six is a community of fantastic people. The teachers are excellent and all offer their own take on instructing. I love the variety of classes offered. I can get in my restoring yoga, power, flow, sculpt and even running and trx. The app is super easy to use. Everyone is motivating and inviting. ? recommend“
4AM - 12AM
1086 S Rochester Rd, Rochester Hills“Great Gym to workout in. Depending on the time you go. Early mornings are the better times. Anything after 3pm you have deal with the kids hanging out, sitting on machines/benches or on their phones.
I go early so I don’t deal with all that.
You must wear n listen to your own music. I work out with another person so we don’t wear headphones. What is played is absolutely irritating. Remixed classic rock like club crap. Most morning I keep thinking my ears are bleeding.“
Yoga
Yoga
Yoga
“I recently tried the intro class with Elizabeth and I really enjoyed it! Hope to be back for more classes soon! :)“