Yoga Fitness Center

Aug 2024

Just finished a yoga level 1 Saturday morning class with Diana. It was a great class. It had a very good, up to date flow you could find anywhere in a large metropolitan area; her instructions were clear continuously offering alternatives to poses, so everybody could participate to their abilities. I felt challenged enough to break a sweat which felt good. Liked her continuous in- and exhale announcements which helps to get into a calmer, quieter state of focus and moving meditation. Left very satisfied, rejuvenated and ready for the rest of the weekend. Come and try a level 1 yoga class for yourself. Props and mats are there if you need them. You won't regret it!

Apr 2014

A small place in the small Historic Manistee town that can be found on the Riverwalk within an older building. Given that it is in an older building and the classes are held underground, it is expected to be colder than usual. That being said, the owner has done a nice job of making the quaint place feel at home with names of the actual rooms after different yoga branches. The instructor, Diane, also took it slow for beginners, and realized the different levels in the room