Motive Training

Dec 2023

Motive Training is the BEST! After having shoulder surgery in 2019, I struggled with chronic shoulder pain for 4 years. As a very active person for most of my life, I had a difficult time figuring out how to work out and be active without pain. I was recommended by a coworker to check out Motive and since the start of my training in April 2023, it has truly changed my life. I have worked with Marie for the last 9 months and she is AMAZING. She is kind, knowledgeable, and always finds ways to challenge me to improve my fitness! I am now mostly pain free and am doing physical activity that I never thought I would be able to do again. The entire Motive staff is wonderful...read full review

Dec 2023

I've never had a better relationship with exercise. Liz took the time to understand my training goals and current physical ability to create a plan that I could successfully execute. It's only been a few months, but I'm already seeing results and actually look forward to working out. I used to be skeptical of the added value of a trainer, now my only regret is that I waited this long.

Sep 2023

Big fan of Motive. It's nice handing them the reigns to help me in building functional range in my joints, and developing strength where it was lacking. I like riding my bike long distances and thought I had a good handle on my fitness- Ben has helped me find some muscle groups were being underutilized, and the range of some joints were lackluster. I have never lifted due to knee, and shoulder pain.... However, via 'FRC' I am now able to do proper strength training which has improved my riding experience, as well as built my appetite for further gym time. Thanks Ben, you da man!