About CasFitnessplus
CasFitnessplus is a personal training service led by head trainer Christopher Schipper. The business offers one-on-one and group training sessions, which can take place in one of their private studios or at the client's preferred gym. CasFitnessplus also provides nutrition guidance and meal prep services, focusing on whole health and not just fitness. Clients have reported enjoying their time at CasFitnessplus, with workouts that challenge and lead to improvements in strength and physique. Christopher is accommodating to personal schedules and makes sessions enjoyable. His knowledge and patience have helped clients learn about balanced diets, proper form, and staying accountable with fitness goals. CasFitnessplus is recommended for individuals at any stage of their fitness journey, particularly those looking for flexibility and guidance in achieving their goals.
I am starting my 5th month at CasFitnessplus with Christoper and have enjoyed all my time there. The workouts always challenge me and I have definitely seen improvement in my strength and physique! Christoper is really accommodating to personal schedules and makes the workout fly by. Highly recommend no matter what stage of fitness you are at.
CasFitnessplus has been awesome helping me stay on track with my goals. Christopher is knowledgeable and patient during every session and over the past few months I've learned a balanced diet and proper form. I highly recommend for anyone looking to become consistent in their fitness journey!
I really appreciate this trainer. He’s helping me stay accountable with my fitness goals while being a busy college student. His hours are pretty flexible, he’s knowledgeable about fitness, and pays attention to how rigorous of a workout you can handle.