About Wellness Academy
Cascade Yoga Studio, now known as Wellness Academy, offers a welcoming and restorative environment for yogis of all experience levels in Grand Rapids. Certified, highly-credentialed professionals lead diverse group classes and personalized training sessions tailored to the community's needs. The cozy studio space is intentionally designed to create a meditative, mindful atmosphere, with available equipment for those who don't own their own. Reviewers praise the kind and helpful instructors, who provide modifications for individual needs, and the inclusive, non-intimidating atmosphere, where practitioners of all ages and skill levels can feel comfortable. Whether you're a beginner or a seasoned yogi, Wellness Academy provides the experience you're looking for to keep your body healthy and strong through ongoing learning.
great place for w working out. Love Erin & Jen who are professional, knowledgeable, supportive & have a gr8 sense of humor!
Really appreciate this program, offered thru Silver Sneakers.
Update: enjoying TaiChi w/ Chris on Thursday. Start to feel relaxed just thinking of this class. Chris is professional, knowledgeable, supportive, friendly & has a gr8 sense of humor!
Continuing to find Erin’s strength & mobility class on Mondays very helpful in improving balance & flexibility. Erin is always coming up w/ new activities that are challenging & fun!
So appreciate Jen’s support & positive attitude.
Update: (12/29/25) fun to have...read full review
I feel so well taken care of and heard in my recovery process. The facility is always clean, warm, and every staff member is so friendly. If I ever get hurt again, I hope to end up in their care once more.
Last Friday the Team @TeamMortgageCo was treated to some office wellness! Janae from the Wellness Academy at the Center For Physical Rehabilitation joined us for a few hours of stretch and massage. Each team member was able to customize their time with Janae, allowing everyone a personalized session of massage, Thera-gun massage, assisted stretch, deep tissue & even a few “take home” suggestions for those high “tension” areas (well all have them, lol). The staff loved their time with JaNae, she is personable, relaxed and extremely knowledgeable. I hope we can make this a regular thing throughout the year!!! If you are looking to reward your staff,...read full review