Pilates near Garden City

“Shelby is a fantastic Pilates instructor! Her classes are small and intimate, so you really get her expert attention to correct positioning and make adjustments as needed. Pilates makes you feel so strong and toned, but isn’t so intense you dread going. Definitely recommend Shelby at Movement Pilates!“

“Taking 1-on-1 Pilates sessions with Cassie has been an incredible experience. She is so patient and attentive, always tailoring each session to my needs and ensuring I feel confident with every movement. Her guidance has made me fall in love with Pilates, and I’ve seen remarkable improvements in my strength, flexibility, and overall wellness. If you’re looking for a dedicated and supportive instructor, I highly recommend Cassie!“

“Wise Body Solutions changed my life! I have had chronic lower back pain for years -- I have consulted multiple chiropractors, my PCP, and even tried acupuncture -- but found little relief.

With treatment and advice from Kristin, I have GREATLY improved. She also gave me advice about other habits, and pointed out several simple things I can do on my own to improve my health, comfort, posture -- leading to less pain/discomfort, better sleep, and a happier ME! Highly recommend.“

“I've been taking Pilates classes from Kathi Butler, Fit Core Plus, for 6 years. She is the best teacher I've had - very patient, makes the class fun, mixes it up and is responsive to what we want to do and work on. This past year I started taking MELT classes from her which have been life changing for relieving chronic hip pain that I've been living with for several years. MELT is amazing - so easy - anyone can do it. Kathi is a fantastic teacher and it's so wonderful to feel great in 10 minutes a day!“