“I've been working with Pasha since July due to a back injury and working primarily on the pilates reformer. After one session I could feel relief and strength in my back and the following sessions built upon that strength. I lift a lot for my work and am on my feet all day. Now the huge freight door and standing all day don't tire me out. I am so thankful to Pasha and her guidance. I didn't know I could feel this great!“
Pilates
“I've been working with Pasha since July due to a back injury and working primarily on the pilates reformer. After one session I could feel relief and strength in my back and the following sessions built upon that strength. I lift a lot for my work and am on my feet all day. Now the huge freight door and standing all day don't tire me out. I am so thankful to Pasha and her guidance. I didn't know I could feel this great!“