Pilates near Cumberland

“I've been working with Pasha since July due to a back injury and working primarily on the pilates reformer. After one session I could feel relief and strength in my back and the following sessions built upon that strength. I lift a lot for my work and am on my feet all day. Now the huge freight door and standing all day don't tire me out. I am so thankful to Pasha and her guidance. I didn't know I could feel this great!“

“My introduction to this studio was in the middle of the pandemic so I was attending virtual classes. I liked the variety of styles of the different instructors. It's great for all levels of experience and the teachers are very good at offering ways to build onto and into each position to meet you where you are that day rather than expecting that everyone is ready to jump into crow pose or wheel.Once I was able to attend in person in the heated studio, I was hooked! In the summer, it's a lower heat but still feels great. Classes aren't overly crowded which I really appreciate (I like having some personal space). Having an outdoor class overlooking the water is an extra perk for our short but glorious Maine summer. ?“

“The help and care I'm receiving for my shoulder is extremely helpful. Understanding staff and willing to listen to help my recovery ... AWESOME!!“

“Tunde was one of the best Pilates teachers I've ever had. As others have noted, she's great and I highly recommend her and her classes.“

“Andrea is truly a healing genius. Do yourself a favor and go see her! I cannot recommend her enough. I have been to many therapists and she is by far the best I have experienced to date. I struggle with hormonal migraines and I find when I am seeing Andrea regularly for myofascial release they are fewer and less severe. Highly recommend.“

“Amazing fitness studio with a focus on low impact workouts like pilates/pilates reformer. I purchased the introductory membership and will be converting to the monthly membership! The pilates reformer classes alone are worth dropping by for a killer workout at a reasonable price point. The pilates instructors are all wonderful and their workout/instruction styles vary. Maggy and Cate are two of the best pilates instructors I've ever come across - I take their classes and I walk out feeling like I am both a jelly roll and also the strongest person on planet earth lol. This is the premiere pilates studio in the area - can't tell me otherwise. I appreciate the variety of other classes (yoga flow, barre, dance, strength & conditioning) to make sure you cross-train your body. The myofascial roll and stretch with Renie completely changed my post-workout stretch routine for the better. The studios itself is thoughtfully designed - I genuinely love to go and you will too.“