If you want to build muscle, burn fat and have fun you NEED to sign up for Kareemah’s classes at Roda Movement. Kareemah is brilliant in designing exercises that target those small and big muscles all over your body (and esp the core). She seldom repeats her routine so you won’t feel bored of the same exercises. Because I have very tight hamstrings, and others in class may have weaker knees, she is clued in and attentive and will suggest modifications. I am convinced that I have gotten stronger and leaner as a result of Kareemah’s classes!
February 2024
Capoeira - Contramestre Hakim is absolutely wonderful. He is an energetic, patient, and kind teacher who loves the art, and loves teaching others. Especially beginners! Definitely book your class today, I will be coming back for sure.
November 2023
Took my first capoeira class here and had a phenomenal time. Contramestre Hakim is enthusiastic and welcoming of new students, and it was easy for me to try out the class using Class Pass. $1 parking is across the street. Very much would recommend!
If you want to build muscle, burn fat and have fun you NEED to sign up for Kareemah’s classes at Roda Movement. Kareemah is brilliant in designing exercises that target those small and big muscles all over your body (and esp the core). She seldom repeats her routine so you won’t feel bored of the same exercises. Because I have very tight hamstrings, and others in class may have weaker knees, she is clued in and attentive and will suggest modifications. I am convinced that I have gotten stronger and leaner as a result of Kareemah’s classes!
Capoeira - Contramestre Hakim is absolutely wonderful. He is an energetic, patient, and kind teacher who loves the art, and loves teaching others. Especially beginners! Definitely book your class today, I will be coming back for sure.
Took my first capoeira class here and had a phenomenal time. Contramestre Hakim is enthusiastic and welcoming of new students, and it was easy for me to try out the class using Class Pass. $1 parking is across the street. Very much would recommend!