Instructional Fitness & Training Center

Mar 2019

This is one of the best gyms I've been a member to if not the best. New owner has added some great equipment and has been informative and friendly since day 1. If your looking for a gym that has it all for strength conditioning/body building this is it. Great equipment, friendly staff/members and never overcrowded!

Mar 2019

Great gym. Clean and modern. Has everything a person serious about their fitness needs, and it keeps growing. The membership is a fair price and the hours are great, although not 24 hours, but that's fine. The WiFi is great, I can stream my workout playlists. Locker rooms are clean and has a suana. I would definitely recommend this gym to anyone from a novice to advanced gym goer who is serious about their health and fitness

Feb 2019

There just aren't enough stars!! This was the first gym I joined in MD so it's always felt like home. It did go through a rough patch but it's recently been taken over by a new owner/management. The staff is friendly, professional and always helpful. The gym is clean and well cared for. Within the past couple of months the interior has undergone a renovation and some state of the art equipment has been brought in. As a pro athlete, this is the type of gym I love. The best equipment around, an owner that's open to feedback and members that work hard and exercise proper "gym etiquette." This gym is worth every penny. You won't need another membership. Cardio, free weights,...read full review