Reviews for Excellence In Fitness
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Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 8PM
Saturday: 7AM - 2PM
Sunday: 8AM - 1PM
Tips
accepts credit cards
Ratings
Google: 4.9/5 Nextdoor: 3 ❤️Excellence In Fitness
1023 Benfield Blvd, Millersville
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The crew at EIF is amazing! They tailor workouts to you and consistently help you check your progress and make modifications as needed. You will get a full body workout in only 30 minutes which is pretty much impossible to do any other way. The time under tension method is super efficient. Special thanks to AJ for always being super supportive and pushing my limits!
AJ, Dave, and Collin are all amazing trainers! I have been coming to this gym for 4 months now and LOVE IT! They literally help you every step of the way! There is no other gym experience like this. It is as hands on and personalized as you can get. Highly, highly recommend them!!!!!
Working with a skilled personal trainer should be part of everyone’s health regimen, especially if they’re old enough to remember who Cyndi Lauper is (I <3 Cyndi Lauper). I always thought fitness was about abs. After suffering a herniated disc a couple of years ago, I have a new perspective. It was a slow process getting back to being able to do the things I used to do. The big consensus advice from friends was to ‘take it easy’. The progress I’ve made working with AJ and Dave at EIF has been far greater than anything I accomplished while resting (not that resting is all bad of course). They have helped me get into the best shape of my life, and shown me that...read full review