Reviews for F45 Training Saugus

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F45 Training Saugus is a 45-minute workout that combines functional training, cardio, resistance, and recovery exercises for a challenging and fun experience. This gym is a great choice for anyone looking to get in shape, welcoming beginners and experienced fitness enthusiasts alike. The trainers, including Brenda and Fernanda, are warm, friendly, and motivating, always providing guidance and support throughout the workout. The studio has a great atmosphere, and the clean, brand-new environment makes it comfortable for individuals to achieve their fitness goals. With classes designed for all fitness levels, F45 Training Saugus offers innovative workouts that are consistently challenging, pushing members to their limits while ensuring they leave feeling accomplished.

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F45 Training Saugus is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!