About A Healthy Balance, Inc
A Healthy Balance, Inc. offers customized nutrition, fitness, and wellness programs to help clients achieve their health goals. The welcoming environment provides a supportive space for individuals to work towards a healthier lifestyle. With personalized nutrition consultations and fitness classes, clients receive the knowledge and accountability needed to succeed. The expert instructors and nutritionists, including Jumana, provide guidance and motivation, helping clients make realistic and attainable changes. A Healthy Balance, Inc. offers a holistic approach to wellness, making it an excellent choice for those seeking a healthier life. The small group training and personal training programs have been praised by clients as challenging, rewarding, and fun. The atmosphere is non-threatening, and workouts are tailored to individual needs. Clients appreciate the support from their trainers and fellow participants. The yoga classes are also highly recommended. Clients have been members for many years, citing the friendly community and excellent staff as reasons for their continued loyalty.
I started working with Alicia 3 months post partum and she has been amazing!!! First, she met with me for a consult and laid out the options for me. I see her twice a week and our sessions have been so helpful during my recovery from a C-section. The gym is clean and parking is easy on nearby streets. Alicia is also very flexible and offered for me to bring my son when childcare wasn’t available. I would recommend Alicia to any postpartum mom!!!
AHB and specifically Alicia has worked with me for several years. She has patience in dealing with my issues and the knowledge to come up with a plan that accommodates those issues. I would recommend AHB to anyone who wants to start training or resume training or advance in their training goals.