12AM - 9PM
122 N King St, Northampton
Trainers
“today was my first day working out there. I like it. It's clean. The staff is nice. I feel good being back in the gym. Have a long way to go.“
“I've been training with Sean for 8 months. I was seeking a trainer to bounce back safely from the pandemic and to prepare to become more of a caretaker to my loved ones. I did months of research before reaching out to Sean because of his approach: sustainability, safety, and balance. Actually training with Sean has exceeded expectations. Sean is funny, patient, and compassionate. He takes my goals seriously meets me where I am. Each month I experience noticeable growth and progress. Sean's programs are practical yet challenging. The programs also feel thoughtful. I never feel that the programs are cookie cutter or unnecessarily complicated to make me feel incapable (yes, I've been there before!) Heading into my mid-30's, I am stronger in body and mind than I have ever been and I believe in myself more than ever. If any of this resonates with you, contact Sean now!!“
“I am new to Mass and have been searching for a gym that replicates my beloved crossfit gym from back home. I’ve done 2 trial classes at this F45 as a first timer. Great workout both days!! It was a lot of fun but what’s even better is the coaches at this location. Specifically, Rachel, Greg, Emmanuel, and Gavin were all extremely welcoming and encouraging. Greg is one of the most enthusiastic coaches I’ve ever met and knows his stuff. Thanks for being so welcoming!“
Trainers
Trainers
Trainers
“I am so thankful as a 76 year old woman that I found John power to help me with my balance and mobility issues. He is knowledgeable, patient and kind. You will not be disappointed!“